Health, Well-Being & Fitness
At the Y, we believe health and fitness are vital components of individual well-being. That’s why we design programs to meet the needs of every individual, no matter their age or skill level. We provide fun and welcoming environments focused on building personal strength, endurance and confidence.
Increase your heart rate with motivating music alongside supportive classmates and encouraging instructors. The YMCA Group Exercise programs offer classes that are professionally designed to deliver a fun, social experience.
Personal Training sessions with one of the YMCA’s nationally certified trainers are available for 30 or 60-minute sessions for an additional fee and a scheduled appointment. Personal Training is available for teens 14 years of age through adults.
Training and certification classes offered at the Chambersburg YMCA include CPR/AED, First Aid, Lifeguard Certification/Recertification and more.